Mind & Body by ChelZ
MBA~ISSA-Master Trainer

Focus areas and my training

Master of Business in Administration concentration in leadership

I earned my MBA with a focus on leadership from Defiance College in 2016. 

ISSA Master Trainer

The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.

ISSA Certified Master Trainer

ISSA Specialist in Sports Nutrition

A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.

Life-Coach

I am an avid believer in empowering and inspiring women. I want to help you become the best you can be. My work is not only about fitness; it is to motivate, encourage, and help women to understand their life purpose. Let me guide you today!

ISSA Certified Glute Specialist

ISSA Online Coach Certification

ISSA Certified Transformation Specialist

As a Transformation Specialist student I will soon be armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.